Health & WellnessWednesday, December 2
Tai Chi for Health (73 Form)
Wednesday, December 2 · 10:30-11 a.m. · BMH Exercise Room
10:30-11 a.m.
- When
- Wednesday, December 2 · 10:30-11 a.m.
- Where
- BMH Exercise Room17 Belmont Ave · Brattleboro, VT
About this event
This class is designed particularly for those with arthritis; but it can be experienced and enjoyed by all. The slow methodical movements help encourage mobility, flexibility and balance; they can done standing or seated. This class not only works the body on a physical level but also exercises the brain and helps promote relaxation. For more information, please call 802-257-3171.
From Brattleboro Memorial Hospital
Listed by bmhvt.org (The Events Calendar), gathered by the Keene events calendar.